I will create the Best WORKOUT and Diet Plans

(27) 1 Orders in Queue
This is my 5th-month training with Prathibha_md his workout plans and diet plans has shown me great results. I lost weight and am seeing a great transformation. He is continuously following up with me and making adjustments when needed. Highly recommend him to anyone who wants results.
Reviewed by lingytms 11 days ago
Amazing, Exaclty what I wanted !!!!! Thank you for everything !
Reviewed by carolinesarfati 22 days ago
Outstanding Experience!
Reviewed by luisfelipemcf 21 days ago
Great! Over delivered on our order, he provided more than what was asked at the same price! Thank you!
Reviewed by djbyrnie 23 days ago
Thank you so much for the 1800,2200,2800 calorie meal plans 40/30/30 macros for me and my friends. Highly appreciate you monitoring the progress weekly and making the modifications needed, don't find that much here on Fiverr. Highly recommend his service to anyone who wants to get results.
Reviewed by lingytms 24 days ago
Excellent and comprehensive service! Great buy!!
Reviewed by kappa17 18 days ago
Gave me a custom diet and workout plan suited for my medical condition. Also stays in touch very well post giving the plan and helps monitor results. Thank you so much.
Reviewed by dudegols28 about 1 month ago
This guy clearly knows what he's doing, I really appreciate this and will report back on my progress. Thanks!
Reviewed by qual1949 about 1 month ago
Fantastic communication. Gives you exactly what you asked for and more. Thanks Dr. Prathibha
Reviewed by purplelightning about 1 month ago
Outstanding Experience!
Reviewed by odellafitness about 2 months ago
Thanks for the great work! Exactly what I asked for with personal added touches!
Reviewed by goddess5911 2 months ago
Micronutrient RDA calculated meal plan was just what I needed and it was delivered right on schedule. Thanks for an awesome job!
Reviewed by goddess5911 2 months ago
Multi-talented seller. Worked very hard to review notes and resources. I couldn't be any happier with this seller!
Reviewed by lingytms 2 months ago
Outstanding Experience!
Reviewed by gifedchuks 3 months ago
Outstanding Experience!
Reviewed by perickson 5 months ago
Outstanding Experience!
Reviewed by perickson 5 months ago
My goal was to have a plan of what to eat, how much and how oftern, that is what was delivered, in a professional chart. Perfection !
Reviewed by paulaleeper 5 months ago
The plan is perfect for whatI asked for. Thank you for helping me and giving me step by step instructions and the science behind your advice. I appreciate you.
Reviewed by paulaleeper 5 months ago
This is my second order from this kind gentlemen. First order was a diet plan which has and will benefit me. The second order is of a workout plan which I requested to work side by side with diet plan. I am extremely happy with both as it gives me a structure to follow and improve my life. I will hopefully be returning with new requirements.
Reviewed by takn 5 months ago
I am really satisfied with the service the plan looks amazing. I will follow it to the best of my ability and I can place another order soon for a workout plan!
Reviewed by takn 6 months ago
create the Best WORKOUT and Diet Plans
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Compare Packages

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Basic

Standard

Premium

Description General Workout Plan General Diet plan & a Workout Plan Customized Plans
  Workout Plan (Gym). Not customized. General Diet plan AND a General Workout Plan (Gym). Customized Meal Plan & a Workout Plan (rehabilitation, bulking, target muscle groups, Home or Gym)
Revisions
The number of tweaks the seller includes.
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About This Gig

I am a medical graduate with over 5 years of experience in the field of diet therapy and sports medicine. Free follow-up and adjustments throughout the plan to guarantee the results! My gig reviews bear witness of results.


Diet Therapy:

In modern evidenced based medicine, it is the practice of using selected food with specific nutrition value to achieve specific goals. 

Calculating the precise daily calorie requirements and macronutrient requirements based on each individual's body weight, height, basal metabolic rate and endocrine function for diet plans. 

Special diets for any medical condition using diet therapy


Sports Medicine:

Customized workout plans, targeting fat loss, toning, bulking based on activity levels and muscle composition, including aerobic plans, HIIT, dynamic workouts, isometric exercises, etc

Customized rehabilitation and physiotherapy plans to recover from sports injuries, tendinitis, tendinopathy, surgeries, plans to build muscle strength to prevent future injuries and improve mobility.


This is just a fraction of what I have studied in the past 5 years and a glimpse of what I can do for you! Contact me for more info!




 


 

Frequently Asked Questions

  • Do you do free follow ups and modifications?
    I need a constant update on your progress to make sure you are 100% synced with the plan and you get maximum effect out of it. Therefore I can make the necessary modifications to your plan. It is free! You can see my gig reviews for the results I have gotten people
  • What is a customized plan?
    Customized plan: Calculate your daily calorie and macro requirements using your weight, height, sex and create a meal plan or workout plan just for that specific requirements. It is more individualized. Workout plans targeting injury recovery, muscle groups, medical conditions, your requests
  • What is a general plan
    The plans are based on calorie and macros requirements in specific mean age groups and weight groups of the population.It is more common and not individualized