Diet is another factor that allows us to enjoy good health. This is achieved through a balanced diet with a variety of foods , balancing calories , eating the recommended daily meals.
To complete a healthy lifestyle is necessary to follow certain habits both food and exercise guidelines. First a balanced diet requires the balanced intake controlled and consisting of a high intake of vegetables , fruits, legumes and cereals , which contain antioxidants and fiber.
In this sense I can advise you with delicious natural recipes that will strengthen your health and healthy lifestyle . Contact me and I will make juices , tea, salads, breads and other foods that will make your experience pleasant . Thank you!!!
If you want I can make you a list for your market and your purchases, based on recipes that I'm sending you , this will have an additional cost of $ 5 .
I can also investigate the properties of the foods that I am proposing and drafting personalized for you an article about it, for an additional fee of $ 5.
I can do it. I can develop a project or proposal for all those who wish to carry a healthy lifestyle , this includes animal lovers , people who suffer from food allergies, athletes , vegetarians and vegans , in order to all who wants to have a natural and healthy eating.