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I will show you how you can reverse type 2 diabetes in a few months
Manogran G
About this gig
Type 2 diabetes, obesity and hypertension is a chronic condition that affects millions of people worldwide. It occurs when the body becomes resistant to insulin, a hormone that regulates blood sugar levels. If left untreated, Type 2 diabetes can lead to serious complications such as heart disease, kidney failure, blindness, dementia, amputations and eventually death.
However, the good news is that Type 2, obesity and hypertension diabetes are often reversible through lifestyle changes such as diet, exercise, mindfulness, and stress reduction. Clients will will be equipped with the knowledge, tools, and strategies they need to successfully reverse Type 2 diabetes and transform their overall health and well-being.
All clients will receive a PDF copy of my book, "Diabetes Defeated. Re-engineering Life for T2".
We will explore the biology of Type 2 diabetes and its causes, as well as the current prevalence and impact of the disease on global health. We will also discuss how lifestyle changes - specifically diet, exercise, mindfulness, and stress reduction reverse Type 2 diabetes and offer practical guidance on how to make those changes.
Great health is your birthright.
Get to know Manogran G
Manogran G
Becoming Limitless
- FromSouth Africa
- Member sinceFeb 2024
Languages
English
Pr Eng, BEng (Civil), MBL
I am a registered professional civil engineer with a masters degree in business leadership.
I am also an author of a book on Type 2 Diabetes (focusing on lifestyle changes - diet, mindset, physical fitness) & a health activist.
"It is no measure of health to be well adjusted to a profoundly sick society."
FAQ
What diet reverses type 2 Diabetes, Hypertension and also helps to lose excess weight?
I teach how humans avoided chronic non-communicable diseases 10000 years ago, eating as our ancestors did, but using food that is available now.
Is one coaching session enough?
No. The process of regaining health requires identifying and unlearning everything and the lifestyle choices that led to the disease.
Does your coaching follow any official guidelines for thesis conditions?
Official guidelines from American Diabetes Association, Diabetic Association of India, UK, South Africa etc is the main reason that there are increasing numbers of type 2 diabetic cases. As far as I know, only the association in Australia has revised their dietary advice in recent times.
What about Type 1 Diabetes and Insulin Dependant Type 2 Diabetes? Will your coaching work for this too?
Yes. It will be possible, together with medical advice, to reduce insulin in Type 1, and completely eliminate the need for insulin injections in type 2. It is not possible to reverse Type 1 Diabetes, but possible in Type 2.
Are you able to design meal plans?
Yes. Only after you inform me what it is you eat and what you like to eat.
Are you familiar with the best forms of exercise for people with Diabetes, hypertension and obesity to reverse these conditions?
Yes. One size does not fit all, and it will depend on the current state of health, medication taken, level of fitness, age and whether their are health conditions that have caused too much physiological damage for the body to recover eg blindness, amputations, kidney failure
How do you assess my condition so that I can have a tailored solution for my situation?
It is necessary for me to know your present state so that you must fill in a form: https://forms.gle/Zd2iPge6LwsVLJje7
