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I will teach 1 on 1 hatha yoga, pranayama and meditation
Kay
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About this gig
Namaste
I'm Kay, a certified Traditional Hatha Yoga teacher offering personalized one-on-one online sessions that help you build a practice that's sustainable, grounding, and enjoyable.
My approach goes beyond simply following poses. Yoga is a way to reconnect with your body, breath, and mind whether you're a complete beginner, returning after a break, or looking to deepen your practice.
Every session is tailored to your body, energy levels, experience, and personal goals.
Sessions may include:
- Traditional Hatha Yoga
- Surya Namaskar (Sun Salutations)
- ️ Pranayama (breathwork)
- Meditation and guided relaxation
- Alignment, mobility, and posture awareness
Perfect if you : want to improve flexibility, reduce stress, build strength, create consistency, or simply slow down and make time for yourself.
Why practice with me?
⭐ 300-hour certified yoga teacher
⭐ 500+ hours of continued study
⭐ Beginner-friendly and personalized approach
All sessions are conducted live via Zoom in a calm and supportive space.
Let's build a practice that feels authentic, accessible, and enjoyable.
Get to know Kay
Kay
Hatha Yoga Teacher, Marketer and Creative Curator
- FromIndia
- Member sinceMay 2017
- Avg. response time7 hours
Languages
English, Hindi
Hi, I'm Kay, a certified Traditional Hatha Yoga and Pranayama teacher, Google Ads strategist, and artist based in India.
🧘♀️ With 300 hours of formal yoga teacher training and 500+ hours of continued study, I offer personalized yoga sessions rooted in traditional practices, breathwork, and meditation.
📈 I also help businesses grow through data driven Google Ads strategies.
🎨 Outside of work, I enjoy painting and creating experiences that bring together art, culture, and wellbeing.
My Portfolio
FAQ
Is this suitable for beginners?
Yes. Sessions are adapted to your level, mobility, and comfort. No prior yoga experience is needed.
What does each session include?
Each session includes Sun Salutations, Hatha asanas, pranayama, and relaxation or meditation.
How are the sessions conducted?
All sessions are live and one-on-one via Zoom or Google Meet.
Do I need any equipment?
A yoga mat is enough. Props like blocks or cushions are optional.
Can the practice be customised?
Yes. Sessions can focus on strength, flexibility, calming, or energizing practices.
What if I have injuries or health concerns?
Please inform me before the session so the practice can be modified safely.
Are the sessions recorded?
Sessions are not recorded by default, but recordings can be provided as an add-on.
What is your cancellation or rescheduling policy?
Please inform me at least 12 hours in advance to reschedule.
