I will give you a 15 minute pep talk before your date! (Skype, phone or chat)
If you are looking to improve your life, you have come to the right place.
I will encourage you to see things in a simpler, clearer way, which will help you feel better. Feeling better always makes it easier to find solutions which will then help yield the results you are looking for.
In our sessions, we will engage in:
Expression - You will express what you are wanting to improve in your life. You are free to express yourself in any way you choose.
Discovery - I will ask you solution-oriented questions for a deeper understanding of your situation. We will discover more about what is causing your resistance to well-being.
Guidance - I will help you shift perspective, and guide you to better feeling thoughts. We will end by identifying possible solutions to your issue, and I will encourage you emotionally to reach for your goals.
Want to feel better, feel more fulfilled and reach your goals? Allow me to be your guide.