You might be keeping yourself away from the good kind of nutrition by believing all these health myths.
I have studied to become a weight consultant. During this time, I learned a lot about nutrition, the good and the bad. I want to help you better understand what you're eating so that you're able to make healthier choices.
A basic gig covers 1 nutrition.
For example: 1 gig costing $5 covers the basics of 1 nutrition element of your choice (carbohydrates, fats, protein, alcohol, phytochemicals, water).
I will teach you the basics about one nutrition of your choice.