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I will be your certified dietitian and make your diet plan
Dr. Sehrish
1 order in queue
About this gig
hey! I am a professional dietitian. I have studied nutrition and human's physiology and pathology & understand intricate relationship.
are you tired of your unhealthy dietary practices
I am determined to bring change in your health through diet only
WHY ME?
1.I will establish your healthy relationship with food
2.I will grab exact etiology(cause) of your bad health
3.calculated servings & calories of each food
4. i will provide psychological counseling
5.I provide flexible, time friendly diet plans
. SUPPLEMENTS :
tailored according to needs & availability
.WORKOUT ROUTINE:
with diet I will provide guidance about maintaining physical activity levels with detailed description and video links(if needed)
.LIFELONG HEALTHY PRACTICES TRAINING:
with my diet plans I will train you how to maintain lifelong healthy dietary practices
MY AREAS OF SPECIALITY ARE
- diet plans for adults, pregnant and lactating women
- GERD, ESOPHAGITIS, PANCREATITIS, IBS,IBD, LIVER DISEASES
- DIABETES, HYPERTENSION
- LACTOSE INTOLERANCE AND FOOD ALLERGIES
- THYROID DISEASES
- FERTILITY ISSUES
- ATHEROSCLEROSIS, MATABOLIC SYNDROME
- WEIGHT LOSS & GAIN
regards: Dr sehrish (certified dietitian & etiology expert)
Get to know Dr. Sehrish
Dr. Sehrish
- FromPakistan
- Member sinceMay 2021
- Avg. response time11 days
- Last delivery5 days
Languages
Urdu, English
I am a clinical nutritionist and dietitian & author with 5yrs experience of working & dealing with patients in various hospitals. I have written various health related articles.I Graduated from medical school and I understand intricate relation between health & human physiological patterns & unique makeup and needs of each individual. I undergo complete nutritional assessment, grab the etiology & then design customer's friendly diet plan unique to each individual without strict protocols with great emphasis on all aspects of health of individual including physical & mental health.
Other Wellness Services I Offer
FAQ
do diet plans work for beginners?
yes , diet plans work well for beginners as well.Its never too late to choose to be a healthy person
will I be able to enjoy my favourite foods while following a plan?
absolutely. My diet plans are flexible and customer's friendly to increase compliance.
I will be starved while following diet plans?
not at all. Diet plans do not make you starve. They are setup by professionals who knew your body needs and help you choose healthy dietary options
how much time diet plans need for effective results?
It depends on your compliance and consistency
What is unique about your diet plan?
I take care of all aspects of health besides nutrition,, every body has its unique makeup & needs, I make diet plan exactly according to that needs
What will you provide in nutritional assessment?
Nutritional assessment is core of treatment. It include all aspects of your health, including all measurements & how your body works.
Your diet plans are about?
I provide diet plans that cover almost all areas :: to name few Diet plan for different age groups Diet plan for diabetes Diet plan for PCOS Diet plan for hypertension Diet plan for thyroid problems Diet plan for osteoprosis Post menoupausal diet plan Diet plan for osteoarthritis & much more!!
