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I will create a personalized meal and nutrition plan as a certified doctor nutritionist
Expert
About this gig
Need a science-backed nutrition plan designed by a doctor to fit your health goals, routine, and preferences?
As a medical doctor and certified nutrition expert, I specialize in creating realistic, easy-to-follow meal plans that help you achieve your target weight, stabilize hormones, and improve energy levels naturally.
What youll get:
A customized 7- or 30-day meal plan based on your health data and dietary preferences
Calorie and macronutrient breakdown
Grocery list tailored to your local ingredients
Optional plan adjustment after 2 weeks
Guidance on hydration, supplements, and mindful eating
Specialized Plans Available:
Weight loss / Fat loss programs
PCOS, Diabetes & Heart Health support
Muscle gain and athletic performance plans
Vegetarian, vegan, keto, and high-protein modules
Why Choose This Gig:
Doctor-crafted nutrition advice (no AI or generic templates)
100% personalized and evidence-based
PDF and Excel formats for easy tracking
Ready to eat better and feel your best?
Click Order Now to start your transformation today!
Get to know Expert
Expert
If you are searching for an Expert, you have reached at right place
- FromIndia
- Member sinceJun 2021
- Avg. response time1 hour
- Last delivery3 years
Languages
English, Hindi, Marathi, Urdu
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I have experience of 20 years in my gig tasks.
Clients have told me that I am easy to work with.
Order now! my order completion rate, on-time delivery rate and response rate has been 100% and average response has been 10 minutes to 2 hours.
I am also tech savvy and fluent ranked in English in school
FAQ
What if I am a vegetarian?
No problem, I have worked with many vegetarians and have plenty of meal plan recipes to share with you as a doctor nutritionist as per your calories intake and requirements
Do you also help if I prefer to gain weight?
Of course! I will find a strategy as per your body requirements
Do you work with people with Diabetes or similar problems?
No, these are the instances that you can treat only with an offline dietician. I don't play with people's health
Are these meal plans vegetarian friendly?
Absolutely.
Do you include workout or calorie recommendations?
Yes, a suggested calorie intake and optional activity tips are included.
Can I get follow repeat consultations?
Yes. repeat revisions and monthly monitoring are available in Premium add-ons.
What’s needed before starting?
You’ll fill a questionnaire covering your health status, dietary needs, preferences, and goals.
