Are you struggling with sleep and relaxation? This hypnosis script will help you!
FACTS ABOUT HYPNOSIS:
#1) You will always be able to hear me because your ears are always on.
#2) You will most likely be able to remember some, if not all things from the session.
#3) You will not do or say anything that you do not choose to do or say (this is stage silliness, and not true hypnotherapy).
#4) There are several "layers" to the ocean of hypnosis, and our goal for you is to simply go into alpha, a light, trance-like state that everyone easily moves in and out of every day without even realizing it (i.e. when you "zone-out").
#5) If at any time you choose to end the session early, simply count to 3 in your head, and you will end the session immediately. YOU CANNOT BE "TRAPPED" IN A HYPNOTIC STATE. IT IS PHYSICALLY IMPOSSIBLE.
*****READY MY FAQ (on my negativity gig) FOR FREE, VALUABLE INFORMATION ABOUT WHY IT'S IMPORTANT TO ONLY USE A QUALIFIED HYPNOTHERAPIST!!!*****
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