I will provide you a file where you can type in your training data

provide you a file where you can type in your training data
provide you a file where you can type in your training data

About This Gig

If you want to have an overview of your training progress, you can use this excel file for this purpose.

You can type in data in benchpress, squat, military press, deadlift, fat percentage and FFM muscle mass.
 
You can also make a competition with your friend. Just share the file so he can type in his data as well.

Then you can see who leads in the diagram. 

Order Details

Statistic of training data

Type in your training data in order to have an overview of your progress.

1 day delivery 1 Revision