I will send you 5 awesome swim workouts for 3 ability levels totaling 15 total workouts

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send you 5 awesome swim workouts for 3 ability levels totaling 15 total workouts
send you 5 awesome swim workouts for 3 ability levels totaling 15 total workouts
send you 5 awesome swim workouts for 3 ability levels totaling 15 total workouts
send you 5 awesome swim workouts for 3 ability levels totaling 15 total workouts

About This Gig

I love creating challenging swim workouts that will keep you motivated and improve your overall endurance and fitness. I will send you 5 swim workouts that contain plenty of easy to follow, yet creative variety. Each workout will contain 3 ability groups to accommodate any level you are currently at. As you improve, you will be able to challenge yourself and move up ability groups. Each workout will range from approximately 2,000-3,500 yards. These workouts will restart your excitement for swim workouts and will improve your overall health. I can also customize your workouts to any yardage or amount of time you'd like. Workouts may include detailed drill sets, warm up sets, main endurance or sprint sets, kick and pull sets, and a variety of unique training sets. You will become a better swimmer and in better shape if you complete these workouts. I will send 5 new workouts for ever new order. I will send them to your email or will be happy to send them through snail mail...whatever you prefer!

Order Details

3 days delivery