It is important to stay positive no matter what you wish to accomplish. Sometimes we need help or reminders to stay on track. The Healing Affirmations Audio Meditation has positive and healing affirmations with beautiful relaxing background meditation music. You can listen to it as a meditation or you can listen to it while you sleep (my personal favorite). Either approach will help to re-enforce the healing thoughts in your subconscious mind. The audio meditation is 15 minutes long.
Some of the affirmations included are:
I am worthy of all of the abundance in the Universe.
I am worthy of love.
I am love.
I am calm.
I am peaceful.
I am relaxed.
I am at peace with myself and I am fully relaxed.
I believe in my body's ability to heal.
I trust in my ability to heal physically, mentally, emotionally and spiritually.
I am mindful of my food when I eat.
I love food and I easily digest my food.
I easily go to bed early and get up early.
I can silence my mind whenever I choose to.
There is much more.
As a bonus, you will receive an eBook with all 71 affirmations listed.