I will send you a meditation for relaxing and reducing stress for $5

/ 1 Days On Average
send you a meditation for relaxing and reducing stress
send you a meditation for relaxing and reducing stress

About This Gig

Beat stress and learn Qigong meditation from the comfort of your own home. You will learn Qigong fundamentals, such as, Qi (life energy), meditation, relaxation, abdominal breathing an so much more. One of the greatest benefits of practicing Qigong is the reduction of the effects of stress on your body. You will get an eBook on beginning Qigong meditation. You will learn about Qigong fundamentals and step-by-step techniques in Qigong meditation

You will learn:
  • The major cause of illness.
  • The importance of mind and body relaxation.
  • Basic energy flow in the body.
  • Three energy centers.
  • Qigong meditation.
  • Four easy to learn meditations.
  • How to store energy following the meditation.

This eBook will answer the following questions:

  • What is Qigong?
  • What is Qi?
  • Why study and practice Qigong?
  • How can Qigong help to balance our lives?
  • Why is relaxation so important?
  • What is a Qigong state?
  • How can Qigong relieve stress?

As a bonus, you will be able to ask me questions via email for a month. I am a Qigong instructor and have practiced various forms of Qigong for almost 30 years. 

I look forward to helping you learn Qigong meditation for improved health and wellness.

Inner Vitality Qigong