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About This Gig

Weight loss is very important for people's healthy, such as stay healthy and eating right. People wonder why they have a slow metabolism because they a lot of Carbohydrates that slow down there metabolism. It is so important have high protein to get your metabolism is working properly. Not having the right amount calories and protein is not going to help lose weight. I do not believe in fad diets, diet pills, or starving yourself with a low calories.

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