I will create an advanced running program

create an advanced running program
create an advanced running program
create an advanced running program
create an advanced running program

Compare Packages

  $5 $10 $15
 

Basic

Standard

Premium

Description From couch to 5k Become a healthy avid runner Become a pro runner
  I will create and give you a 3 month training program that will make you an active runner. I will create and give you a 6 month training program, so you can become a competitive runner. I will create and give you a 1 year training program that will make you a pro runner.
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  Select $5 Select $10 Select $15

About This Gig

DON'T BUY PREMIUM  IF YOU'VE NEVER DONE ANY SPORTS BEFORE, IF YOU ARE PHYSICALLY INACTIVE OR IF YOU ARE MORE THAN 35 YEARS OLD. At that age you are more or less past your physical prime.

Well first off I'm no stranger to running. Ive ran for 4 years competitively (currently retired because of college). Even tho I ran for such a short period of time. I had an outstanding coach, one of my teammates ran on the RIO olympics and another one won a medal back on the 2012 olympics.

Since I was the youngest and I had 3 months off because of injury, I had the worst times but still decent and competitive times:
5k- 16:48
Mile- 4:28 

(Btw if you buy a package it might say 3 month or 6 month.. but ignore that, I just want to make you an active runner, a competitive runner or a pro so feel free to contact me for tips or an extension of that program after buying it.)

So here is my main audience for each package:  

Basic- Intended for people who are usually physically inactive. 

Standard- Intended for people who play sports regularly or are physically active.

Premium- Intended for those who want to hit an 18 minute 5k (or around that time) or just run fast (it applies for both Female or Male)