Before a consultation you will be asked during the initial consultation allows me to build a comprehensive picture of your lifestyle, eating habits, medical history and any concerns you have about your health.
During the consultation
We will discuss your aims for the outcome of your general nutrition plan that suits your needs, preferences and lifestyle.
You will also:
- be advised on lifestyle changes to help achieve your programme goals
- receive guidance on the potential allergens that are detrimental to your health
After the consultation
You will receive a personalised client pack which includes diet tailored to your needs and lifestyle, and additional information to support you through your programme.