Ana Santos

@a100698

Nutrition and Healthy Lifestyle Coach

Portugal

Portuguese, English

About me

Hi! I'm Ana, a Nutrition graduate from Portugal passionate about helping people develop healthier and more sustainable eating habits. My approach focuses on practical nutrition education, healthy habits and helping you make better food choices without unnecessary restriction or complicated rules. I can help you understand your eating habits, improve your meal organization, learn how to read food labels and develop realistic strategies that fit your lifestyle. My goal is to make nutrition easier to understand and easier to apply in everyday life.... Read more

Skills