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Adhars P S
@ad_hars
EReps Certified Personal Trainer
India
About me
My name is Adhars, and I am an EREPS Certified Personal Trainer from India with a strong passion for helping people transform their health and fitness through safe, effective, and motivating training.
My expertise includes one on one personal training, HIIT training, functional training, strength and conditioning, weight management, fat loss, muscle building, fitness assessments, exercise technique correction, and creating personalised training programs for clients with different fitness levels and goals. I focus on delivering engaging workouts while ensuring proper form, injury prevention.
Adhars P S
Offline •
Average response time: 1 hour
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Workout Plans
I will be your personal trainer to achieve your fitness goals
