I will create a personalised powerlifting program

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Adam F
create a personalised powerlifting program
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create a personalised powerlifting program
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create a personalised powerlifting programcreate a personalised powerlifting programcreate a personalised powerlifting program

About this gig

My goals are to help you build as much strength as possible in the form of strength consultations and proper powerlifting programming. Each tier is designed to offer a quality service for a reasonable price.


Basic: Strength Consultation

This will involve a short call to analyze your current technique and weaknesses to help advise with the next steps in your training.


Standard: Powerlifting Program

I will provide an 8 week powerlifting program catered to your needs based on what lifts are currently lacking. This can also be changed to take into account any upcoming competitions which you need to peak for and the goals involved with this.


Premium: Powerlifting Program with 4 weeks of support

This provides the powerlifting program as explained in the previous tier as well as 4 weeks of support to get you on the right track. This includes correspondence regarding your squat, bench and deadlift technique as well as tips to help improve your form.

  • Goals

    • Get stronger
    • Prep for an event
    • Build muscle

  • Equipment

    • Basic equipment
    • Full gym

Get to know Adam F

Adam F

Young Powerlifting Coach

  • FromUnited Kingdom
  • Member sinceNov 2025

  • Languages

    English
I'm a young powerlifter looking to expand into the world of strength programming and coaching. I've competed numerous times and learnt a lot through my current experiences in coaching and now I want to share that experience with other budding powerlifters. I'm committed to offering high quality service alongside a quick response time to ensure you're never wondering what the next steps in your powerlifting journey are.

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