Adi Sonawane

International Peronal Trainer

OneSpaWorld Careers • Full-time

Oct 2023 - Present • 3 yrs

Certified Personal Trainer (ACSM) with a BSc in Sports & Exercise Science, ACE nutrition certification, and 8 years of coaching experience. I've coached 1,000+ clients and worked with Gold's Gym Bandra and OneSpaWorld aboard leading cruise ships, including Celebrity Cruises, Holland America Line, Princess Cruises, and Royal Caribbean. Recognized for sales performance and service excellence, I combine science-based training, nutrition, and accountability to help you build muscle, lose fat, and achieve your dream physique.

Golds Gym Personal Trainer

Gold's Gym India • Full-time

Feb 2022 - Jul 2023 • 1 yr 5 mos

Personal Trainer | Gold's Gym, Bandra, Mumbai Worked as a personal trainer, designing customized workout programs based on clients' fitness goals, experience, and abilities. Guided clients through strength training, muscle building, fat loss, and body recomposition. Provided exercise technique coaching, monitored progress, and advised on nutrition and lifestyle habits to support sustainable results. Focused on client motivation, safety, consistency, and long-term fitness success.