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Ahsan Umar
@ahsanumar7
hybrid athlete
Pakistan
English, Urdu, Hindi
About me
I'm Ahsan Umar, a calisthenics athlete with 2+ years of consistent training. Through my own journey, I've developed practical methods and a proven mindset that make fitness sustainable. I help beginner and intermediate athlete to build real strength weather you are at home or in the gym.
What I offer:
Time effective Structured programs: 3, 4, or 5-day routines for your schedule ( strength & muscle gain)
Skill mastery: Handstand, Back Lever , muscle up i.e.
specific goals : getting Six-pack abs, strength gains, or fat loss
Teaching mindset to be consistent with you goals
Skills
Ahsan Umar
Offline •
Average response time: 1 hour
See my services
Fitness Lessons
I will create a custom six pack abs workout and diet plan
Workout Plans
I will create custom workout plan for a busy schedule
1 Reviews
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