I will help reverse prediabetes with metabolic coaching

A
aladisthomas
A
aladisthomas
Aladis Thomas
help reverse prediabetes with metabolic coaching
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help reverse prediabetes with metabolic coaching
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help reverse prediabetes with metabolic coachinghelp reverse prediabetes with metabolic coachinghelp reverse prediabetes with metabolic coachinghelp reverse prediabetes with metabolic coaching

About this gig

This gig is designed for individuals who want to improve metabolic health through structured fitness, nutrition, and lifestyle coaching. I use advanced strategies like strength training and glucose management techniques to deliver real, sustainable results.

  • Goals

    • Lose weight
    • Be healthier & feel better
    • Maintain fitness

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band
    • Bike

Get to know Aladis Thomas

Aladis Thomas

Wellness Consultant

  • FromIndia
  • Member sinceApr 2020

  • Languages

    Malayalam, English
Certified Wellness coach and with over 8+ years of experience in the fitness industry. Proven ability to design tailored training programs for corporate clients and manage high-performance fitness centers. Committed to promoting holistic well-being through personalized coaching, nutritional guidance, and injury prevention.

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