I will train you to become a calithenics athlete

A
alessandro_sofo
A
alessandro_sofo
Alessandro Sofo
train you to become a calithenics athlete
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train you to become a calithenics athlete

About this gig

I am a Calisthenics athlete with more than 6 years of experience specialized in advanced skills moves, bodybuilding and bodyweight training. I can provide on-going support, build personalized workout plans and teaching you either the basic moves or the advanced ones to improve your physique, gain muscle or just feel better.

  • Goals

    • Lose weight
    • Get stronger
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment

Get to know Alessandro Sofo

Alessandro Sofo
  • FromItaly
  • Member sinceAug 2024

  • Languages

    English, Italian, Spanish
Ho iniziato ad allenarmi a 17 anni con qualche attrezzo in casa e nessuna conoscenza. Ho approfondito il tema studiando da autodidatta e sperimentando sempre nuovi approcci differenti. Attualmente ho 5 anni di esperienza alle spalle e seguo diverse persone nella creazione di piani d'allenamento che vanno dal corpo libero al bodybuilding.

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