I will create a customized workout and diet plan for your goals


About this gig
Want a 100% customized, science-based program to accomplish your goals?
Want to build muscle, lose fat, or completely transform your body healthily and sustainably?
If that's what you're looking for, I'd like to create a plan for YOU.
Who am I?
- Certified Personal Trainer (PT Level 3 & 4) with 6+ years in fitness
- 600+ clients coached worldwide beginners to advanced athletes
- I build simple, effective programs that fit your real life no fluff, no guesswork
What I provide for you:
- Exclusive access to my private coaching app (no more spreadsheets!)
- A 100% personalized workout plan gym or home, built around your schedule, equipment, and goals
- A fully customized meal plan based on your goal and food preferences
- Clean exercise selection with proper structure sets, reps, rest, and progression built for results
- Weekly follow-ups to update your plan based on real progress (12-week only)
- Supplement recommendations based on your goal
- Messaging support throughout your entire journey
Simple. Effective. Built around your life.
Click Order and let's build your transformation today!
Get to know Alex Schwarze
I help people achieve their dream body
- FromGermany
- Member sinceJul 2026
- Avg. response time1 hour
Languages
German, English, Spanish
My Portfolio
Other Fitness Services I Offer
FAQ
Do I need a gym or can I train at home?
Both work perfectly. I build your plan around whatever you have — full gym, home setup, dumbbells, or bodyweight only. No excuses needed.
Will I get a meal plan as well?
yes! ;) fully customized meal plan based on your goals, lifestyle, and food preferences. Practical, flexible, and sustainable.
How does the coaching app work?
After purchase you'll get exclusive access to my private coaching app. Your workout plan, meal plan, progress tracking, and messaging - all in one place. Clean, simple, no chaos.
How quickly will I see results?
Most clients feel stronger and more energized within 2 weeks. Visible physical results typically show between 4-8 weeks with consistent effort and proper nutrition.
Can you adjust the plan if something isn't working?
Absolutely. The 12-week Premium package includes weekly follow-ups where I update your plan based on your real data and feedback. Nothing stays the same if it's not working.
I'm a complete beginner. Is this for me?
100% yes. Beginners make the fastest progress. No experience needed - I build everything around your starting point and teach you the fundamentals from day one.

