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I will help you build muscles simple efficient fast
Alex Schwarze
About this gig
You want to build muscle, gain weight, and transform your body while still enjoying your life, whether that means eating out, travelling, or having a busy schedule. That's exactly what I help my clients do.
With over 6 years of personal training and nutrition experience, and having built 40kg of muscle naturally, I've refined a simple, practical system that delivers real results without unnecessary restrictions, overcomplicated programs, or endless hours in the gym.
How I Work
- Tailored workout and meal plans built specifically for you your goals, lifestyle, and equipment
- Weekly check-ins for accountability, feedback, and motivation
- Ongoing 1:1 support via messages whenever you need help
- Exclusive access to my private coaching app to track workouts, nutrition, and progress
Why This Approach Works
I combine proven training fundamentals and flexible nutrition principles so you can build muscle, gain weight, and improve your physique without sacrificing your lifestyle. Simple, efficient, and sustainable. That's the whole system.
My goal is to teach you how to train, eat, and think about fitness so you can continue on your own with confidence.
Ready to start?
Click Order and transform
Get to know Alex Schwarze
Alex Schwarze
I help people achieve their dream body
- FromGermany
- Member sinceJul 2026
- Avg. response time1 hour
Languages
German, English, Spanish
I'm Alex, a certified Personal Trainer with 6+ years in the fitness indutry and 500+ people coached worldwide.
What drives me isn't about numbers... it's seeing people discover what they're truly capable of. Fitness changed my life, and I want that for you too.
I want to share my love for fitness with you.
I´ll help everyone - complete beginners, busy people who need something that fits real life, and athletes ready for the next level. Simple basics, real structure, honest feedback. That's how real change happens! 💪
You don´t have to do this alone...
My Portfolio
Other Fitness Services I Offer
FAQ
I've always been skinny and struggle to gain weight. Can you actually help me?
Yes - this is exactly who I work with. Being a hardgainer is a nutrition and programming problem, not a genetics issue. I've been there myself and built a system specifically for this.
Do I need a gym or can I train at home?
Both work. I build your plan around whatever you have - full gym, home setup, dumbbells, or bodyweight only. The principles stay the same.
Will I get a meal plan for gaining weight?
Yes. Every package includes a fully customized nutrition plan built for muscle gain - practical, flexible, and designed to fit your lifestyle. No crash diets, no calorie obsession.
How does your coaching app work?
After purchase you'll get exclusive access to my private coaching app. Your workout plan, nutrition tracking, progress photos, and messaging all happen in one place. Clean, simple, no chaos.
How quickly will I see results?
Most clients feel stronger within 2 weeks. Visible muscle gain typically shows between 4-8 weeks with consistent training and nutrition.
I'm a complete beginner. Is this for me?
Absolutely. Beginners make the fastest gains. No experience needed - we start exactly where you are and build from there.
Can you adjust the plan if something isn't working?
Always. Plans are adjusted every week based on your check-in data and feedback. Nothing stays the same if it's not working.
Is online coaching as effective as training in person?
For most people, yes - even more so. You get structured programming, real accountability, and technique feedback through video, without being locked into a fixed location or time.
What if I travel or have a busy week?
No problem. I build flexibility into every plan. Life happens - we adapt. Busy week, travelling, no gym access - we always find a solution.
Can I continue after my package ends?
Absolutely. Many clients continue after their first package. Just message me and we'll set up the next step together.
