a
amanda_coach

Amanda.D

@amanda_coach

Coaching you to regulate, reframe and break patterns keeping you stuck

Australia
English
About me
I’m Amanda Doggett, The Regulation Coach, an IPHM and IICT accredited coach and author of Recognise. Reframe. Repeat. I help people who feel overwhelmed, stuck or caught in patterns they can’t seem to change. My approach brings together nervous system regulation and reframing, helping you understand how your body responds to life while recognising the thoughts and perspectives shaping your experience. My style is warm, practical and non-judgemental. Together, we work to regulate the body, reframe the mind and help you experience life differently.... Read more

Skills

a
amanda_coach
Amanda.D
Offline • 
Average response time: 1 hour

See my services

Personal Growth & Self-Discovery
I will coach you to overcome negative thinking