a
ammar_89

Ammar R

@ammar_89

Running and Endurance Coach

United Arab Emirates
English
About me
I am a dedicated endurance runner specializing in building practical, high-efficiency, app-free training programs. I strip away confusing smart-watch ecosystems, notification fatigue, and paid app subscriptions to give you a clean, highly effective daily calendar to hit your goals safely. Whether you are aiming for your first 5K or a full marathon, my plans focus strictly on clear, structured progression tailored to your life.... Read more

Skills

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ammar_89
Ammar R
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will design a custom app free running plan from 5k to marathon