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anamparaschiv

AnaParaschiv

@anamparaschiv

Personal Trainer, Sport Nutrition Specialist

Romania
Romanian, English
About me
Since 2012, I've helped women build healthier habits without extreme restrictions or unrealistic expectations. My approach focuses on creating a plan that fits your lifestyle, schedule, and goals so you can make progress that actually lasts. As an NCSF Certified Personal Trainer and Sports Nutrition Specialist, I combine fitness, nutrition, and accountability to help you lose weight, build confidence, and feel stronger without feeling overwhelmed. If you're looking for a realistic, sustainable approach instead of another quick fix, I'm here to help.... Read more

Skills

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anamparaschiv
AnaParaschiv
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will be your personal fitness and nutrition coach for women
From$30 / projectMore details

Portfolio

Work experience

Self_Employed

Grup Fitness Instructor

Self Employed • Self-employed

Dec 2021 - Sep 2024 • 2 yrs 9 mos

Worked as a Group Fitness Instructor at Gold's Gym Bucharest, delivering high-energy group classes including Tae Bo and Body Pump. Responsible for designing and leading sessions for mixed-level participants, focusing on proper form, motivation, and progressive challenge. Gained hands-on experience in group dynamics, movement programming, and client engagement across a range of fitness levels.