I will create a personalized workout program


About this gig
I create personalized workout programs built around your goals, experience, schedule, and available equipment. Whether your goal is to build muscle, increase strength, lose body fat, or improve overall fitness, your plan will include structured workouts, sets and reps, progressive overload, progress tracking, exercise guidance, and equipment alternatives. Every program is designed to give you a clear structure to follow so you can train with purpose and make measurable progress.
Get to know Alex P
Train With Purpose
- FromUnited States
- Member sinceJan 2026
Languages
English
FAQ
Is the workout plan personalized to me?
Yes. Your program is built around your goals, training experience, schedule, available equipment, and current fitness level.
Do I need access to a gym?
No. I can create programs for a full gym, basic home equipment, resistance bands, or bodyweight-only training.
What goals can you build a program for?
Programs can be designed for building muscle, increasing strength, losing body fat, body recomposition, and improving overall fitness and performance.
What is included in my workout program?
Your plan includes customized workouts, sets and reps, progression guidance, progressive overload, progress tracking, exercise video links, and equipment alternatives when needed.
Does my package include ongoing coaching?
Foundation packages are designed for independent training. Ongoing coaching can be added separately and includes weekly check-ins, accountability, program adjustments, and direct support.
What if I want more weeks of programming?
You can purchase additional program duration as a Gig Extra or choose a longer package when ordering.
Can you adjust exercises if I don't have certain equipment?
Yes. Your program will be built around the equipment you have access to, and alternatives can be provided when needed.
Do you provide meal plans?
No. This gig focuses on personalized training programs. General nutrition guidance may be discussed with coaching, but individualized meal plans are not included.
How will I receive my workout program?
Your program will be delivered as a PDF through Fiverr. You may also receive access through my training app, where you can easily follow workouts, log your training, and track your progress.
How do I access the training app?
App access is optional and included with your program. If you choose to use the app, I’ll just need the email address you’d like associated with your account. I’ll send your invitation, and you’ll receive instructions to download the app, create your account, and access your personalized training pr

