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apl_wellness

Ant L.

@apl_wellness

I will coach you to stay consistent with your fitness and nutrition goals

United States
English
About me
I’m a college freshman who’s been working on my health for the past 5 years. I used to be pre-diabetic from obesity, but I’ve lost 50+ pounds, bulked for muscle, and cut back down. I know how hard it is to stay consistent, so I focus on simple workouts and realistic nutrition that actually fit your life. I’m here to coach you and keep you on track. General guidance only, not medical advice.... Read more

Skills

a
apl_wellness
Ant L.
Offline • 
Average response time: 1 hour

See my services

Nutrition Coaching
I will advise you through your diet journey depending on your goals

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