I will create personalized meal plans and recipes


About this gig
Hi! I'm Aqsa Fatima, a certified Nutritionist & Dietitian with clinical experience in hospitals, fitness centers, and wellness coaching.
I specialize in designing personalized, science-based meal plans that help you achieve your goals without starvation, unrealistic rules, or boring diets.
Whether your goal is to lose weight, gain healthy weight, manage a medical condition, or improve your gut health, I'm here to guide you every step of the way.
What I Offer
I create fully customized plans for:
Weight Loss & Healthy Weight Gain
Medical Nutrition Therapy (MNT)
Diabetes, PCOS & hormonal imbalance, and other medical issues
Personalized Meal Plans
Halal meal plans
Low-GI, anti-inflammatory, gluten-free, dairy-free
Gym diet for muscle gain
Balanced meal plans for teens, adults & elderly
Pregnant & lactating mothers
Fitness & Sports Nutrition
Extra Services
Why Choose Me
Hospital-trained & experienced
Professional, science-based diet plans
Easy-to-follow and practical for real-life routines
Fully customized according to your medical reports
Fast delivery and excellent communication
Culturally adaptable (Asian/Desi diets also available)
Contact me anytime.
Get to know Aqsa Fatima
- FromPakistan
- Member sinceNov 2025
Languages
Urdu, English, Punjabi
FAQ
Will my meal plan be fully customized?
Yes! Your meal plan will be created completely from scratch using your personal details—your weight, height, age, medical conditions, goals, lifestyle, and even the foods you enjoy. I don’t use any pre-made or generic plans; everything is personalized just for you.
Do you provide workout plans too?
Yes, I can offer basic workout guidance or create a full plan if required (as a custom extra).
Do you create plans for medical conditions?
Absolutely. I specialize in Medical Nutrition Therapy (MNT) and can create plans for Diabetes, PCOS, Thyroid, Hypertension, Cholesterol, IBS, Gut issues, Anemia, Fatty liver, Lactose intolerance, and more.
Will you provide grocery lists or meal prep tips?
Yes, in the Standard and Premium packages, you will get grocery lists + meal prep guidance.
Do you provide Zoom/Video consultations?
Yes! A 30-minute consultation call is available in the Premium package or as a gig extra.

