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arnav_lifys

Arnav

@arnav_lifys

STRONG BODY,SMART TRAINING,REAL RESULTS

India
English, Hindi
About me
Hi I,m Arnav - a powerlifter with comp experiences . I help beginners to build strength ,gains muscles and follow the right diet as body require as well as I give powerlifting programs of full SBD. My plans focus on strength,hypertrophy,and simple nutrition that actually works... Read more

Skills

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arnav_lifys
Arnav
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will create a personalized strength training and muscle building program
From$5 / projectMore details

Work experience

Freelance fitness coach

D • Self-employed

Sep 2024 - Present • 1 yr 8 mos

Designing strength and muscle-building workout programs Creating powerlifting training plans (Squat, Bench, Deadlift) Helping beginners improve technique and form Providing basic diet guidance for strength and muscle gain Personal training based on body type and goals