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Fiverr Pro
English
$
USD
I will be your accountability partner and body double
Level 2
Has met high performance criteria and has a proven track record for meeting client expectations.
Highly Responsive
Known for exceptionally quick replies
What people loved about this freelancer
rosaliaflopez
United States
Astrid, thank you! You've given me the motivation and encouragement I needed to continue my small business! I think your services have been contagious... as...
kateclouds
United States
Astrid is very knowledgeable about creating systems as well as helping me to change my thinking to facilitate better outcomes in both running my business and...
elevateoms
United States
Astrid is there when you need to talk through and figure out how to get something done. She's really helped with simplifying and helping me with reminders to...
elhamalfailakaw
United Arab Emirates
I have been working with Ms. Astrid for 3 months now. She helped me overcome many problems I had. Guys, I had many bad habits that affected my daily life, making...
berkaydemirci
Turkey
First and foremost, I want to thank Astrid deeply for the effort and support she has given me. My work is messy and hard to make sense of. My daily routine...
About this Gig
I am your Dedicated Accountability Partner and Virtual Body Double.
Struggling with procrastination, ADHD/ADD, or building habits? Ready to achieve goals without getting overwhelmed?
I'm Astrid, an accountability partner who offers a supportive structure for lasting change.
Benefits You'll Experience:
- Increased Focus
- Enhanced Accountability
- Reduced Procrastination
- Effective Habit Formation
- Improved Motivation
- Flexible Scheduling
What We'll Do:
- Personalized Goal & Habit Setting: Define clear goals and strategies, breaking them into manageable steps.
- Or... Virtual Focus Sessions (Body Doubling): Join me on video calls for dedicated work blocks. This environment helps reduce distractions and enhances focus while you tackle often-avoided tasks!
Why Choose Me?
I offer a kind, empathetic, non-judgmental approach. Having faced focus challenges myself, I provide genuine understanding and unwavering support for your success. You might be surprised by how much gentle support can do for you.
Availability: 9 a.m. EST to 4 p.m. EST Monday to Thursdays. On Fridays, 9 am to p.m. On Sundays, 1 to 4 p.m.
Ready to transform productivity, build habits, and achieve goals? Then let's connect!
FAQ
Are you going to speak during the session?
This depends on your preference. I have had sessions where my clients and I prioritize goals and brainstorm how to accomplish them, others where we chat about life while they wait for an event to start (an event they were not a fan of attending), and I have also had focus sessions. Your call!
What's your availability?
I'm available from 8:00 a.m. EST to 7:00 p.m. EST.
How often should we check in, and what does a typical check-in look like?
We'll adjust the check-in frequency to fit your goals and schedule, moving from daily messages to weekly video calls (contact me for a custom offer). A typical weekly check-in reviews past progress, clarifies next week's focus, and addresses challenges. I highly recommend a weekly session.
Can I change my goals or the focus of our partnership once we start?
Yep. Life happens, and goals can evolve. This partnership is all about your success, and flexibility is key. If your priorities shift, just let me know. We'll work together to adjust your goals and our strategy to ensure our partnership continues to be relevant for you.
What kind of goals can an accountability partner help with?
I have supported people with diverse goals, personal or professional! Many clients improve time management, boost productivity, launch projects, and/or build habits. If your goal needs consistent action and a supportive push, an accountability partnership can make a huge difference. Let's chat!
How is an accountability partner different from a coach or a therapist?
I help you commit to goals and take action. A coach builds skills; a therapist focuses on mental well-being. My role is supportive, helping you define steps and track progress. We all help you thrive, just in different ways!
What happens if I miss a session?
If you miss a session, I will coordinate with you to reschedule it. However, if you are a no-show or miss more than one session (especially two in a row), I will consider that session as completed. I know it sounds harsh, but the idea is that you make a commitment and follow through. You can do it!
Ok... what happens if YOU (Astrid), miss a session?
In the rare case I miss a session (for being sick or something else), I offer these options: rescheduling the session and having one extra 30-minute session as compensation for the mistake. A partial refund may be issued for orders over $50 (Fiverr doesn't allow partial refunds otherwise).
Am I expected to give a tip at the end? If so, what percentage?
Good question. Tips are just an optional way to show you are satisfied with the work. They are not mandatory, but will always be appreciated!
What happens if I ghost you or don't reply anymore?
I will reach out a couple of times and extend the order for an additional 30 days. If I don’t hear back from you, I will probably have to mark the order as done. Don’t let this happen!
Reviews
95 reviews for this Gig
| (94) | ||
| (1) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
E elhamalfailakaw
Repeat Client
United Arab Emirates
I have been working with Ms. Astrid for 3 months now. She helped me overcome many problems I had. Guys, I had many bad habits that affected my daily life, making me feel nervous and anxious always. I had a bad mindset, making me not work or even try my best. Either I do things perfectly or I don't do...
Up to $50
Price
8 weeks
Duration
A 
Seller's Response
Helpful?C carolinearcuri
Repeat Client
Spain
Astrid has a ton of experience and scientific knowledge that she uses to help me address the areas where I get stuck. She offers creative ideas I wouldn't think of on my own, challenges me where needed, and also seems genuinely invested in my success and well-being. Thank you! <3
$50-$100
Price
4 weeks
Duration
A Seller's Response
Helpful?C carolinearcuri
Repeat Client
Spain
I've only worked with Astrid for a couple of weeks to test things out, but am signing up immediately for a longer package. Beyond accountability, she listens carefully, offers excellent research-backed guidance and suggestions, and creates a completely personalized experience. Looking forward to continuing with you, Astrid!
Up to $50
Price
2 weeks
Duration
A Seller's Response
Helpful?R 
rosaliaflopez
United States
Astrid, thank you! You've given me the motivation and encouragement I needed to continue my small business! I think your services have been contagious... as I see productivity even in my husband's work! 100% recommend Astrid, she will give surely give you ways to move forward through procrastination.
Up to $50
Price
4 weeks
Duration
A Seller's Response
Helpful?S sauravkalra
Repeat Client
Canada
Astrid did an amazing job and helped me with planning out for some tasks that I wanted to accomplish. She shared some great tips and also helped me come up with a great approach so I can achieve them.
Up to $50
Price
2 months
Duration
Helpful?
Reviews
95 reviews for this Gig
| (94) | ||
| (1) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
E elhamalfailakaw
Repeat Client
United Arab Emirates
I have been working with Ms. Astrid for 3 months now. She helped me overcome many problems I had. Guys, I had many bad habits that affected my daily life, making me feel nervous and anxious always. I had a bad mindset, making me not work or even try my best. Either I do things perfectly or I don't do...
Up to $50
Price
8 weeks
Duration
A Seller's Response
Helpful?C carolinearcuri
Repeat Client
Spain
Astrid has a ton of experience and scientific knowledge that she uses to help me address the areas where I get stuck. She offers creative ideas I wouldn't think of on my own, challenges me where needed, and also seems genuinely invested in my success and well-being. Thank you! <3
$50-$100
Price
4 weeks
Duration
A Seller's Response
Helpful?C carolinearcuri
Repeat Client
Spain
I've only worked with Astrid for a couple of weeks to test things out, but am signing up immediately for a longer package. Beyond accountability, she listens carefully, offers excellent research-backed guidance and suggestions, and creates a completely personalized experience. Looking forward to continuing with you, Astrid!
Up to $50
Price
2 weeks
Duration
A Seller's Response
Helpful?R rosaliaflopez
United States
Astrid, thank you! You've given me the motivation and encouragement I needed to continue my small business! I think your services have been contagious... as I see productivity even in my husband's work! 100% recommend Astrid, she will give surely give you ways to move forward through procrastination.
Up to $50
Price
4 weeks
Duration
A Seller's Response
Helpful?S sauravkalra
Repeat Client
Canada
Astrid did an amazing job and helped me with planning out for some tasks that I wanted to accomplish. She shared some great tips and also helped me come up with a great approach so I can achieve them.
Up to $50
Price
2 months
Duration
Helpful?
