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Atul Deshmukh
@atuldeshmukh937
Certified PT, HYROX Athlete, Strength and HIIT Specialist
India
English, Marathi, Hindi
About me
I am a certified Personal Trainer and active HYROX competitor focused on elite performance. Whether you’re an intermediate lifter or a HYROX rookie, I provide the science-backed programming you need to reach the next level.
I specialize in the "Hybrid Athlete" approach—building maximum strength without sacrificing cardiovascular endurance. Having navigated my own journey through shoulder and sciatica recovery, I prioritize joint-safe, corrective exercises in every plan. I build bulletproof bodies ready for the race floor and the weight room. Let’s get to work
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Atul Deshmukh
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Workout Plans
I will design a hybrid hyrox and strength program to improve your squats and deadlifts
