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lawal
@ayo_543
TrainHeroic Workout Programming Expert
United States
English
About me
Certified strength & conditioning specialist with hands-on experience building periodized training programs inside TrainHeroic for coaches, gyms, and online fitness brands. I know the platform inside out blocks, sets, RPE/RIR, video demos, leaderboards, and athlete tracking and can turn your training philosophy into a clean, professional program athletes love using. I've worked with strength coaches, CrossFit boxes, and sport-specific trainers to build programs that keep athletes engaged and coming back.
Skills
lawal
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Workout Plans
I will custom trainheroic workout programs for your coaching
