I will create a custom fitness training program, meal plan, workout plan, gym guide

A
ayo_leke
A
ayo_leke
Ayo L
create a custom fitness training program, meal plan, workout plan, gym guide
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create a custom fitness training program, meal plan, workout plan, gym guide
Full Screen
create a custom fitness training program, meal plan, workout plan, gym guidecreate a custom fitness training program, meal plan, workout plan, gym guide

About this gig

Still jumping between random workouts, wondering what to eat, or walking into the gym without a clear plan?


That can make fitness feel harder than it needs to be. You may be putting in the effort but not seeing the progress you expected simply because your training and nutrition arent working together.


I will create a custom fitness training program, workout plan, meal plan, and gym guide built around your goal, routine, experience, preferences, and available equipment. Instead of giving you another routine copied from somewhere online, Ill organize everything into a practical plan that tells you what to focus on and how to approach your training.


Youll have a clearer structure for your workouts, sensible nutrition guidance, exercise direction, and a roadmap that makes staying consistent much easier.


Whether youre working toward fat loss, muscle growth, strength, or better overall fitness, the goal is simple: remove the guesswork and give you a plan that fits your real life.


Ready to stop guessing and start training with direction? Lets build your plan.


  • Goals

    • Lose weight
    • Be healthier & feel better
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym

Get to know Ayo L

Ayo L

Specialist

  • FromNigeria
  • Member sinceSep 2026

  • Languages

    English, Italian, German, French
I format books for Amazon KDP, IngramSpark and Lulu poetry, children's picture books, chapbooks, non-fiction, and prose. I work in Adobe InDesign, canva and illustrator and I pay attention to the stuff generic formatters miss: stanza spacing, verse centering, spine width, bleed, and the small typographic details that make a book look like it was actually typeset. I also handle cover formatting (front, back, spine) and print-ready PDFs at 300 DPI. If your file keeps getting rejected by KDP for layout reasons, or your poetry looks like a Word doc someone gave up on, that's usually my job.

My Portfolio

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