I will create customize muscle hypertrophy plan


About this gig
Who am I?
- I am a , NASM Certified Personal Trainer , so your program will be customized based on science!
- I've helped many clients to reach their goals using my science-based programs and have over 1.5 years of experience in the fitness field and guiding people
# HOW WE WORK TOGETHER (MODERN APP TRACKING)
Forget confusing spreadsheets and static PDFs. Your customized program is delivered directly through a dedicated mobile coaching app (iOS & Android) at no extra cost:
* Exercise Video Demos: Never guess your form on any movement.
* Built-in Set & Weight Tracker: Log your weights each session so we guarantee progressive overload.
* In-App Progress History: Track personal bests and volume changes over time.
* Direct Coach Feedback: Fast responses to form checks and questions.
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# HOW TO GET STARTED:
1. Select your preferred tier and click Continue.
2. Complete the short onboarding questionnaire (goals, injuries, gym/home equipment, and your email for app access).
3. Receive your app invitation and step-by-step onboarding guide.
4. Start training!
Get to know Balkaran Singh
Personal Trainer
- FromIndia
- Member sinceNov 2026
- Avg. response time1 hour
Languages
Punjabi, English, Hindi
FAQ
How will the program be customized for me?
Before working on your program, I'll talk with you to know every detail about you, your day, and your specific goals!
How will I receive and access my workout ?
Forget messy spreadsheet , PDFs . Your customize routine is hosted on dedicated mobile training app ( Everfit ) available free for IOS and Android . Inside , you get HD exercise videos , set/rep target , build in rest time and workout history
Do I need a full gym membership or can I train at home?
Not at all . Every program is 100% customize around your reality . Whether you train at a commercial gym with barbell / cable setup , have a basic dumbbell setup in your garage , or only do bodyweight exercise at home .
How long does it take to get access after ordering ?
Immediately after checkout submit your onboarding details ( goals , equipment and injuries ) along with the email where you want your app invite send . Once submitted , your profile is created and your complete custom training cycle is fully build and loaded into your app within 1-2 hour
How do weekly check-ins and form checks work ?
For standard and premium coaching packages , you can record a video of any lift directly on your phone and upload it through the in app chat . I review your lifting mechanics , bar path and execution , providing direct feedback and adjusting your volume or weight inside the app
Can I continue coaching after my initial order ends ?
Yes , Once your initial 4-week or multi-week block wraps up , you can easily renew your coaching through a new order or a flexible monthly fiverr subscription to keep your app access active

