I will help you become a calmer parent

United Kingdom

I speak English

Hypnotherapist, Coach 1:1 support and custom guided meditations

8+ yrs helping others navigate change, break ups, relationship challenges, parenting stress and difficult times using a powerful therapeutic framework and practical mind-body tools I offer 1:1 suppor...

About this Gig

Sick of shouting at your child? Done with bedtime being a fiasco? Do you often go to bed feeling guilty?

If you're reading this you're probably a great parent who's overstimulated, disregulated or feeling unsupported. Maybe all three. I feel you.

Feeling activated like this can result in constantly seeming to move at a million miles an hour, cleaning and creating order constantly, feeling unable to switch off, feeling anxious and stressed even when you do get some down time and then feeling guilty about what you said or did in the heat of the moment.

As a parent myself, I come with direct experience as well as professional tools.

I can support you in becoming calmer and more present through a range of mindset and body techniques. These help to slow things down and create space to respond rather than react in those moments of high energy. This means you can focus on building the connection with your child you both deserve.

Choose from 1 session, 2 sessions or 2 sessions + online Telegram support

After booking we'll agree a mutually convenient time to meet online within the next 2 weeks.

I am based in Vietnam currently. Times that generally work are 8am/9am/10am/2pm