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benknowles_

Ben K

@benknowles_

Personal Trainer, Online Coach

United Kingdom
English
About me
Hi, I'm Ben! A personal trainer and online coach with a degree in Sports Performance Science and 8+ years of training experience, 4+ years coaching online and 2+ years of these working professionally in the fitness industry. Whether you want to build muscle, lose fat, improve performance, or simply improve your lifestyle and feel healthier, I will build a plan tailored to your goals while keeping you accountable with check ins along the way. Message me directly and lets get started!... Read more

Skills

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benknowles_
Ben K
Offline • 

See my services

Workout Plans
I will coach you to build exercise habits youll actually keep
From$110 / projectMore details

Portfolio

Work experience

Self_Employed

Online Fitness Coach

Self Employed • Self-employed

Jun 2024 - Present • 2 yrs 5 mos

Guided over 40 individuals in achieving fitness and lifestyle goals through customised plans and daily contact opportunities. Created user-friendly templates for clients, facilitating clear instructions for gym workouts, running sessions, and meal preparation to enhance their fitness capabilities and lifestyles.