I will create a personalised workout plan just for you

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bethenie_1997
B
bethenie_1997
Bethenie
create a personalised workout plan just for you
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create a personalised workout plan just for you

About this gig

I will create a custom workout plan tailored to your goals, fitness level, and schedule. Whether you want to train at home or in the gym, Ill design a 6-week program with clear exercises, sets, reps, and weekly structure to help you lose fat, build muscle, or get stronger. Perfect for beginners and anyone wanting a personalized plan that works.

  • Goals

    • Get stronger
    • Be healthier & feel better
    • Maintain fitness

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band
    • Bike
    • Other

Get to know Bethenie

Bethenie

Personal trainer

  • FromSouth Africa
  • Member sinceJan 2026

  • Languages

    Afrikaans, English
I am a dedicated Personal Trainer offering custom workout plans to help you lose fat, build muscle, and improve overall fitness. Each program is tailored to your goals, fitness level, and available equipment (home or gym). My focus is on simple, effective, and sustainable training that delivers real results. Whether you’re a beginner or experienced, I’ll help you stay motivated and consistent on your fitness journey 💪

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