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I will create a personalized workout plan for your goals
Roberson Souza
About this gig
Looking for a personalized workout plan designed specifically for you?
Im a Brazilian Physical Education professional and Personal Trainer with experience in strength training, fitness and indoor cycling.
I will create a structured 4-week workout plan based on your goals, fitness level, training experience, schedule and available equipment.
Your plan can be designed for:
Weight loss
Muscle building
Strength and conditioning
General fitness
Improving your overall performance
Each program includes personalized exercise selection, sets, repetitions and clear training instructions.
Standard and Premium packages also include ongoing support, while the Premium package includes progress tracking.
My goal is to give you a practical, organized and personalized training program that fits your routine.
Lets build your plan and start working toward your goals!
Get to know Roberson Souza
Roberson Souza
Personal Trainer and Fitness Coach
- FromBrazil
- Member sinceSep 2026
Languages
English, Portuguese
I am a Brazilian Physical Education professional, Personal Trainer and Fitness Coach with experience in strength training, fitness and indoor cycling. I create personalized workout programs based on each client’s goals, training experience, schedule and available equipment. My approach focuses on structured training, progressive overload, proper exercise selection and clear instructions. Whether your goal is fat loss, muscle gain, strength or improving your overall fitness, I can help you build a practical and personalized training plan.
FAQ
Do you provide a personalized workout plan?
Yes. Every workout plan is personalized according to your goals, fitness level, training experience, schedule and available equipment.
Is this a meal plan or nutrition program?
No. This Gig is exclusively for personalized workout programming. Nutrition guidance is not included.
Do I need a gym to follow the workout plan?
No. I can create your plan for bodyweight, basic equipment or a full gym, depending on what you have available.
How long is the workout program?
All packages include a personalized 4-week workout program.
Will you train with me live?
No. This service provides a personalized workout program for you to follow independently. Live training sessions are not included.
