I will make you sweat with this workout

B
bohuslavbruna
B
bohuslavbruna
Bohuslav B
make you sweat with this workout
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make you sweat with this workout

About this gig

Workout plan that enables You to move faster, lift heavy and get in shape.


You need a little bit of space, something to jump on and barbells, dumbells, elastic band, and some basic gym equipment.


You also need a good will to perform and push yourself harder than you did before.


I am not a professional, but I workout of 6 years and these are some of the best excersises that made me to be faster, leaner, stronger and also a little bit bigger.


If Your goal is to be the biggest bodybuilder, then I am afraid this is not for You as my workouts are good for functionality.


  • Goals

    • Get stronger
    • Build muscle
    • Get Faster

  • Equipment

    • Basic equipment
    • Full gym

Get to know Bohuslav B

Bohuslav B
  • FromCzech Republic
  • Member sinceDec 2025

  • Languages

    English, Czech
Hi! I'm web designer and front-end developer in clean, modern and responsive websites using HTML & CSS. I create landing pages, business websites and custom layouts that look good on desktop, tablet or mobile. I focus on simple, effective design that helps businesses look professional and convert visitors into customers. I work with: HTML5 CSS3 (Flexbox, responsive layouts) Modern UI layouts Figma to HTML conversion I'm fast, reliable and I communicate clearly. Whether You need a new landing page, website redesign, or small fixes to your existing site, I'm here to help.

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