I will be your online personal trainer

C
calummooney20
C
calummooney20
Calum M

About this gig

Stop guessing what to do in the gym or at home. Get a workout plan built around you.


Im a qualified personal trainer and football coach, and I will create a personalised fitness programme based around your goals, experience and lifestyle.


Whether you want to improve your fitness, build strength, improve conditioning or become more active, Ill create a structured programme that is practical and easy to follow.


YOUR PLAN CAN INCLUDE:


Strength training

Conditioning

Cardio & fitness

Speed & agility

Lower-body training

Upper-body training

Core training

Home workouts

️ Gym-based workouts


WHAT YOULL RECEIVE


Personalised workout programme

Exercise selection suited to your goals

Sets and repetitions

Rest periods

Weekly schedule

Progression recommendations

Adaptations based on your available equipment

Get to know Calum M

Calum M

Personal coach and trainer

  • FromIreland
  • Member sinceSep 2026
  • Avg. response time1 hour
  • Languages

    English, Spanish
I have certificates for coaching, personal training and nutritionist.I am a dedicated football coach with experience serving as Head Coach at Stella Maris FC. I specialize in player development, sports nutrition, and personal training. I have successfully developed training programs focused on skill enhancement and tactical understanding to foster a competitive spirit. I have completed an FAI course and learned many skills and techniques in order for sporty or not so sporty people no matter what age to improve their everyday health and life choices. As well as their knowledge for sports pros.