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charisduplessis

Charis DP

@charisduplessis
South Africa
Afrikaans, English
About me
Hi, my name is Charis, and I am a 2de-year Sports Science and Food Nutrition student passionate about helping people improve their health, fitness, confidence, and relationship with food. I offer beginner-friendly fitness support, motivation, accountability, and nutrition guidance at affordable prices. My goal is to help women build healthy, sustainable habits in a positive and supportive way without feeling overwhelmed or judged. Let’s work together to become healthier, stronger, and more confident step by step. ... Read more

Skills

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charisduplessis
Charis DP
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will be your reliable virtual assistant and fitness planner