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CHRISTIAN I.
@christian_ingra
Certified Kinesiologist and Sports Scientist
Italy
Italian, Spanish, English
About me
Hi! I’m Christian, a qualified Kinesiologist from Italy. I hold a Bachelor's Degree in Sports Science and I specialize in science-based athletic conditioning. I create customized training programs for gym hypertrophy, running, outdoor trekking, football, and surf-specific conditioning. My goal is to help you reach your peak performance with structured, zero-stress protocols.
Skills
CHRISTIAN I.
Offline •
See my services
Workout Plans
I will create a training plan for gym, running, surfing, football or trekking
Work experience
Founder & Trekking Guide
Outdoor • Self-employed
Sep 2025 - Present • 1 yr 1 mo
Founder and head guide of an outdoor hiking organization (IG: @walkie_talkie_club). I plan and lead group trekking excursions, managing route logistics, safety protocols, and the physical preparation of participants. I guide hikers across various trails, ensuring safe, structured, and highly engaging outdoor experiences for all fitness levels.
Technical Sales Specialist
DECATHLON • Part-time
May 2026 - Sep 2026 • 4 mos
Leveraged my sports science background to advise clients on the best equipment, apparel, and technical gear for their specific athletic goals. Guided customers in selecting the proper tools for running, mountain trekking, and gym workouts, combining technical product knowledge with a deep understanding of sports biomechanics and outdoor safety.
Athletic Trainer & Kinesiologist
Sports • Full-time
Aug 2024 - Aug 2025 • 1 yr
As an Athletic Trainer, I specialized in designing and implementing customized strength, conditioning, and agility programs for athletes and fitness enthusiasts. I focused on biomechanics, injury prevention, and performance tracking to ensure safe and effective progression, specifically tailoring routines for football, general fitness, and functional training.
