Coach Farrah

Mental Health Practitioner

Sep 2022 - Present • 3 yrs 8 mos

• Facilitate group sessions focused on mental health education and support using CBT, DBT, and SMART Recovery tools • Lead discussions on topics including anxiety, depression, trauma, relationships, mindfulness, grief, and personal growth • Train and supervise new team members on company policies, crisis response, moderation techniques, and platform tools • Moderate community interactions and enforce platform guidelines to maintain a safe environment • Organize and manage events and support sessions within the Innerworld platform

Mental Health coach

Apr 2021 - Present • 5 yrs 1 mo

• Conduct weekly one-on-one coaching sessions with individuals seeking clarity, direction, and personal growth • Help clients evaluate their current life circumstances and identify meaningful goals • Guide clients through exercises that increase awareness of thoughts, limiting beliefs, and inner critical patterns • Support clients in developing healthier coping strategies and practical action plans for change • Help individuals anticipate potential challenges and prepare constructive responses