I will help you find yourself again

Trinidad and Tobago

I speak English

Mrs

I'm a compassionate mental health and relationship coach that has walked this road and can support you through real, lived experiences. I can help you set boundaries, regulate emotions, build healthi...
About this Gig

Feeling overwhelmed, lost, or disconnected from yourself?


I offer one-on-one mental health and relationship coaching to help you regulate emotions, set healthy boundaries, and reconnect with your sense of self. This space is supportive, non-judgmental, and tailored to your personal experiences.


I also support overwhelmed parents who feel lost in their role and struggle to find balance. Together, we focus on self-discovery, emotional clarity, and building confidence so you can feel more grounded and in control of your life.


Some services that I offer include:


  1. One-on-one personalized coaching sessions
  2. Couples and family support sessions
  3. Emotional regulation tools and coping strategies
  4. Boundary setting for relationships and parenting
  5. Self-discovery and reconnecting with your sense of self
  6. Support for overwhelmed parents and families
  7. Guidance through conflict, communication, and stress
  8. A safe, non-judgmental and supportive space

Life transition:

Midlife reflection

Personal loss

Other

Coach's gender:

Female

Qualification :

Master's degree

Coaching focus:

Identity & purpose

Self-love

Habit formation