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coach_tahreena

Dn.Tahreena

@coach_tahreena

Dietitian,PCOS and Weight Loss Specialist

Pakistan
English, Urdu
About me
M.Phil Nutritionist and Dietitian specializing in sustainable weight loss and PCOS/PCOD management, using evidence-based science, not crash diets or generic templates. My philosophy is simple: a diet plan must fit your life. I design customized meal plans for expats in the UK, USA, Canada, and the Gulf, realistic to source and maintain long-term. Specialties: PCOS/PCOD: insulin resistance and hormonal imbalance Sustainable fat loss, no crash dieting Halal and Sunnah-informed meal planning Personalized to your routine and lab reports... Read more

Skills

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coach_tahreena
Dn.Tahreena
Offline • 

See my services

Meal Plans
I will create a personalized weight loss diet plan
From$10 / projectMore details

Portfolio

Work experience

The_Indus Hospital

Nutrition internship

The Indus Hospital • Full-time

May 2022 - Sep 2022 • 4 mos

During my hospital internship, I worked in clinical nutrition by visiting hospital wards, taking patients’ dietary and medical histories, assessing their nutritional needs, preparing individualized diet plans, conducting follow-ups, and documenting patient notes and nutrition-related information in the hospital system.