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Dn.Tahreena
@coach_tahreena
Dietitian,PCOS and Weight Loss Specialist
Pakistan
English, Urdu
About me
M.Phil Nutritionist and Dietitian specializing in sustainable weight loss and PCOS/PCOD management, using evidence-based science, not crash diets or generic templates.
My philosophy is simple: a diet plan must fit your life. I design customized Pakistani and halal meal plans for expats in the UK, USA, Canada, and the Gulf, realistic to source and maintain long-term.
Specialties:
PCOS/PCOD: insulin resistance and hormonal imbalance
Sustainable fat loss, no crash dieting
Halal and Sunnah-informed meal planning
Personalized to your routine and lab reports
Skills
Dn.Tahreena
Offline •
See my services
Meal Plans
I will create a personalized pcos pcod diet plan for weight loss
