I will create personalised nutrition and workout plan

C
coachpratiksha2
C
coachpratiksha2
Pratiksha Naik

About this gig

Looking for a fitness and nutrition plan that is actually built around YOU?


Ill create a personalized fitness and nutrition plan based on your goals, lifestyle, fitness level, food preferences, schedule, and experience.


Whether your goal is to lose fat, build muscle, improve strength, change your body composition, or simply become more consistent with your fitness, Ill give you a structured plan you can actually follow.


Depending on the package you choose, you can receive:


Personalized nutrition plan

4 week workout program

Calorie & macronutrient guidance

Meal structure & food substitutions

Exercises, sets, reps & progression

Short term coaching support


No generic copy paste plans. Your program is designed around your individual goals and lifestyle.


Im a certified fitness trainer and nutrition coach with 5+ years of experience helping people improve their fitness, nutrition, strength and physique.


Choose the package that fits your goal and lets get to work.

Get to know Pratiksha Naik

Pratiksha Naik

Fitness and nutriton coach

  • FromIndia
  • Member sinceAug 2026
  • Avg. response time1 hour
  • Languages

    English
I am a certified Fitness Trainer & Nutrtionist with 5+ years of experience helping people improve their strength, Body composition, nutrition habits and overall fitness. I work with clients looking to lose fat, build muscle, improve their eating habits or create a structured nutrition routine they can actually follow. My coaching combines practical nutrition guidance, meal planning, accountability and fitness focused strategies to help you build sustainable habits. If you’re ready to stop guessing what to eat and want a structured approach built around your goals, I’m here to help