I will help you understand relationship patterns and dynamics
About this Gig
Are you feeling stuck in your relationship, unsure how to communicate your needs, set boundaries or noticing patterns you want to understand better, in yourself or your partner?
I offer thoughtful relationship coaching focused on self-awareness, communication, and personal growth. Together, we can explore your situation, identify challenges, and create practical steps toward healthier interactions, summarized for you in a PDF at the end of our session.
My approach combines psychology-informed perspectives (currently in Psych schooling, about to enroll in a master's degree program), active listening, and structured reflection. I believe every relationship is unique, and meaningful change starts with understanding yourself, your needs, and your communication and attachment style.
I can help you with:
* Understanding relationship dynamics and recurring patterns
* Improving communication and emotional awareness
* Gaining clarity when facing difficult decisions
* Building healthier boundaries
* Reflecting on dating and relationship experiences
LGBTQ+ Friendly
Disclaimer: This is a coaching/personal development service. It does not replace therapy, diagnosis or professional help.
Other Life Coaching Services I Offer
FAQ
Is this therapy or counselling?
No. This is a coaching service focused on reflection, communication, personal growth and gaining clarity. It does not replace therapy and I will gently guide you towards it if that's the case.
Can you tell me if I should stay in my relationship or leave?
I can help you explore your thoughts, feelings and frustrations around it from various angles. The goal is to help you make your own informed decision, not to decide or you.
Can we discuss dating, not just relationships?
We can discuss dating experience, beginning stages, "talking stages", "situationshsips" and however you choose to define your particular situation, as long as it helps you find clarity and answers.
Do you work with couples?
Yes, communication and understanding between partners can be discussed. Please note that this is still coaching and not couples therapy.
